Frequently Asked Questions

During a therapy session with me, you can expect a confidential environment where you can openly discuss your thoughts and feelings. I will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth. Based in Leeds, my therapy room is warm, comfortable and centrally located.

Therapy can provide space to explore thoughts, feelings, and experiences in a structured and supportive way. Many people find it helpful for building self-awareness and improving their mental wellness. I do not work to a 'one size fits all' model, as each client will present in a different way, it is important for me to get to know you and work with you to discover the most effective interventions. Therapy can take time, there is no rush, we work at your pace and you share what you feel comfortable with at a time that feels safe for you.

Yes, here at Georgia Alice Therapy I offer individual support. The work is personal to you, and remains confidential (unless under exceptional circumstances).